Digital Brain Health in everyday life
A good thought is welcome to stay.
Impulses for greater focus, self-efficacy and human connection in a digital world.
In the Off-Grid Coaching Europe newsletter, I share insights from research and practice, thought-provoking questions, and information about my programmes, coaching and events. Accessible, inquisitive and with room for humour.
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Newsletter Archive
Here you can find the previous issues of Digital Brain Health Weekly for you to read.
Issue 01 · September 30, 2026
Digital Brain Health Weekly
Four research insights into psychological resources, judgment in AI, smartphone use in families, and sleep.
Read issue 01 →